7 day LOWER FACELIFT
7 Lessons / with Sadie Nardini
If you have saggy jowls, a puffy jawline, marionette or lip lines, or your cheeks are disappearing and hanging, OR you just want to keep your lower face lifted for a lifetime – this program is for you!
*** NOTE: This course is focused only on the jawline, jowls, lips, marionette lines and cheek areas. If you want other areas too, or target the whole face/neck with my bestselling 21 Day Face HIIT Miracle Program, see all the Face HIIT courses HERE
Highlights
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Accelerate Your Progress
Exclusive workouts you won’t find anywhere else, to quickly tone and smooth your lips, lower face, and cheeks.
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Revel in Visible Transformation
You can reverse, gravity, and watch previously sagging skin firm and lift.
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A carefully crafted workout program
Focus specifically on the lower face and cheek area and get incredible results, fast!
What it is:
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A 7 Day Lower Face Program
Whether you’ve done the original 21 Day Face HIIT Miracle Program (highly recommended) or not, if your lips, marionette lines, jowls and cheeks are your challenges, get the results you want with this specialized 7 day course.
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A Week of Face Workouts That Work
A 5-minute targeted Face HIIT (High intensity Interval Training) workout each day + resistance to pull up, smooth and sculpt your lower face. High Intensity Interval Training (HIIT) is the only workout proven to lift, and tone your facial and neck muscles in less time.
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A Complete Weekly Program
Resistance Exercises and targeted massage (better than Botox!) that are each designed to engage multiple areas of your lower face simultaneously, means you can maximize your time with an efficient one-and-done routine each day.
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Bonus:
2 weeks FREE membership: Age Fiercely Community where you can get support on your face HIIT journey, Sadie or one of her FACE HIIT consultants will answer your questions. Included is the 7 day skin rescue course and e-book. Multiple resources, live Q&A’s, yoga & workouts as well as a pod cast.
Meet your teacher:
I’m Sadie Nardini, 53 – For over 2 decades, I’ve helped women redefine what it means to age—showing up powerfully, unapologetically, and on our own terms. Not by ‘reversing time’ because truly feel aging is a gift, but by taking control of our health, how we look and how we feel.
I’ve created 3 globally recognized healing methods—Core Strength Vinyasa Yoga, Yoga HIIT, and the Somatic Flexibility Technique—blending science, strength, and self-confidence into one bold message: Rock Who You Are!
And now, with Face HIIT, I’ve taken that same fierce, effective approach to natural beauty, no invasive procedure, no overpriced products, just real results that last.
So, if you’re ready to age strong, tone, lift, sculpt your face, -and embrace your natural beauty without the invasive treatments, you’re in the right place.
Let’s do this—together.
