30 Minute Live Yoga Shred® Glutes & Hips Class with Sadie!

ONLINE EVENT (FIT & FIERCE CLUB MEMBERS ONLY)!

Fit & Fierce Club LIVE class!

10 am – 11 am PST

(Noon CDT / 1 pm EST / 4 pm GMT / 7 pm CEST)

For Fit & Fierce Members Only! To join the club free for 2 weeks Click Here!

To access the class:

(Class opens 5 mins before the session starts on Sunday May 21)

CLICK HERE! 

Class Details:
Class is open to strengthening beginners and more experienced yoga and fitness practitioners
30 minutes  + Chat at the end!
A Yoga Shred fun cardio strength workout with a blissful Hip Stretch & Somatic Flexibility Session at the end.
Props: a yoga mat and (optional): 2 x 1/2-5 lb hand weights, 2 yoga blocks, 2 x 1/2-5 lb ankle weights.

We will have time to chat together afterward so stick around.

I can’t wait to see you on the mat soon!

Sadie