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CTFO – Chill The F#@! Out
$49.00
CTFO is your quick & easy guide to breathing & yoga practices for surviving challenging times.
Deep breathing & yoga practices we share will help to
- lower your blood pressure and heart rate,
- improve focus, and
- help instill a sense of calm & peace.
CTFO is your quick & easy guide to breathing & yoga practices for surviving challenging times.
❤️ Judy
Category: Yoga & Fitness Courses
Tags: Core Strength Vinyasa Yoga, Online Yoga, Online Yoga Course, Personal Course, Yin Yoga
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