I created the 1/11 Line Eraser Protocol—a short, powerful daily routine – smooth and soften the area to lift, tone, and refine your double chin.
Before I created this protocol, my brow tension was constant. I had what looked like an angry crease that no product could smooth.
Once I combined facial anatomy education with short, targeted facial fitness, everything changed.
This isn’t about freezing your face.
It’s about releasing what no longer serves you
“As a rejuvenation specialist with 25 years’ experience, I’ve seen a lot of trends come and go. Face HIIT just makes sense—science-based, holistic, and the results are impressive. I now recommend it to all my clients to amplify treatments, skincare, and lifestyle changes, especially for softening and strengthening areas of high expression.”
— Marcella, Esthetician
“Sadie’s Face HIIT Programs has started to transform my face and neck. It has truly breathed new life into my skin, much like working out does for your body, it feels healthier, smoother and looks more vibrant. This program is a game-changer! I’m so happy I gave up Botox and fillers for a more natural, long lasting solution to aging.”
— Christine, Esthetician
Q. Is this the same as the 21 Day Face HIIT Miracle Course?
No—this is a highly targeted protocol focused only on the 1/11 lines. It’s a great companion to the full 21 Day course, or works beautifully on its own.
Q. What if I already bought the 21 Day?
This is a perfect next step—especially if the 1/11 lines is a stubborn area for you. Many users stack protocols with the 21 Day Course for best results.
Q. Is this the same as the Forehead Line Eraser Protocol?
No — that protocol targets the horizontal forehead creases and forehead tension. This one targets the vertical “frown lines” between the eyebrows.
Q. Am I too old or are my lines too deep?
Not at all. Your face responds to movement and tension release at any age. Results vary, but improvement is always possible.
Q. Is this the old 7-Day Eye & Forehead Course?
Nope—this is an entirely new, focused protocol built specifically for the forehead lines.