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CORE TRANSFORMER: ANATOMY, POWER, & FLOW

A fun, creative flow to help you get twice the benefits out of every yoga pose you do….forever! Discover the 4-Step Method to erase the common misalignments and mistakes that many students make unconsciously, and many teachers teach! Get to this session, and your yoga practice will support–not sabotage you for a lifetime.

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Are you tired and don’t know why?
Finding it hard to focus?
Riding the waves of extreme emotions?
Working out at high intensity and frequency but seeing no results?
You are not alone! No need to suffer & struggle in silence.

Join Karin to understand how to tame the shifts & changes you are experiencing, nurture & heal your body, and begin to gather tools to find balance again. Experience the best Yoga Practice tailored for finding balance during Menopause