Yoga for Life Weekly Free Session
New video every Sunday!
Cardio Whole Body Sculpt
⭐️
This cardio and whole-body sculpting HIIT workout will build your holistic fitness fast – and is based on variations to take your challenge up or down as you wish! Props recommended:
Props:
Two yoga blocks, two 1-5 lb hand or wrist weights and two 1-5 lb ankle weights
If you love this class, and you want to keep your practice going this whole summer: Get my Summer Package:
Reg. Price $150
Your Price: $87
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