New Releases
Age Fiercely Bundle
Face HIIT Bundle Upgrade
Explore Our Courses
Face HIIT
The Ultimate Natural Face Lift Program by Founder Sadie Nardini.
Yoga
Find your flow with Dynamic Flow, Yin, Restorative, Pilates and Somatic Flexibility.
Fitness & Strength
Move into fitness with Yoga Shred and Strength courses that light your fire!
Teacher Trainings
Online Certifications and Yoga Alliance CEC Credits trainings.
Social Media
Unlock success online with step by step courses that bring your online presence to the next level.
Personal Development
Grow, learn, adapt and foster a continuous journey of self-discovery and achievement.
Strong. Balanced. Empowered — At Every Stage.
A curated collection of my most powerful courses to support your strength, energy, and confidence — now and for years to come.
21 Day Face HIIT Miracle
Get ready for the most effective and efficient facial workouts there are. Tone, sculpt, and lift your face & neck in just minutes a day
7 Day Total Body Firm
Skyrocket your strength and energy. Build whole body muscle, tone and firm up and reset your metabolism. Start right where you are – today!
7 Day Cortisol Detox
A holistic program designed to help you control Cortisol, balance your hormones, reverse inflammation and cortisol weight gain.
Yoga For Menopause
This course combines yoga and workouts that specifically target hormonal imbalances. Practices to support your journey through all stages of menopause.
