7 day NATURAL NECK LIFT

7 Lessons / with Sadie Nardini 

If your neck and chest is sagging, aging fast, or you want to prevent the sag – this course is for you! One week to heal, lift, tighten, smooth and sculpt your neck and chest – in just minutes a day!

******This course is focused only on the neck and chest area. If you want other areas, or the bestselling 21 Day Face HIIT Miracle Program, see all the Face HIIT courses HERE 

Highlights

Accelerate Your Progress
Add these workouts to quickly tone and smooth your neck and under jaw areas!

Revel in Visible Transformation
You can reverse, gravity, and watch previously sagging skin tighten and lift!

A carefully crafted workout program
Focus specifically on the neck and chest area and get incredible results!

What it is:

A 7 Day Neck and Chest Enhancement Program

Whether you’ve done the original 21 Day Face HIIT Miracle Program (highly recommended) or not, if your neck, chest and under jaw areas are your challenges, get the results you want with this specialized 7 day course! 

A Week of Holistic Neck and Chest Workouts

A 5-minute targeted Face HIIT workout each day + resistance for your neck and chest. High Intensity Interval Training (HIIT) is the only workout proven to lift, and sculpt your facial and neck muscles optimally – and in less time. 

A Complete Weekly Program Too!

Exercises and somatic release (better than Botox!) that are each designed to engage multiple areas of your neck and chest simultaneously mean you can maximize your time with an efficient one-and-done routine each day. 

I want this course!

Meet your teacher:

Sadie headshot 2023


Hi, I’m Sadie, I’m 52 years fierce, and the founder of Face HIIT. I’m a lifelong yoga and fitness teacher, and a total anatomy nerd.

I’m also Harvard – certified in anatomy, Stanford-certified in exercise physiology, the founder of The Somatic Flexibility Technique®, Core Strength Vinyasa Yoga®, an anatomy-enhanced yoga style, and The Yoga Shred®, a joint-safer HIIT + Yoga fitness workout for body and face. 

Out of all my expertise, I developed Face HIIT, a signature facial fitness style that will rock your world! It sure rocked mine – I went from face and neck sagging in my 40s to lookIng my best ever in my fifties! 

I spend most of my time creating miracle programs for you at home and enjoying life here in sunny Santa Barbara California, where I’m the proud mom of three lovely kitties, Bowie, Freddie, and Annie!