FIVE DAY NECK PAIN SOLUTION

6 Lessons / with Erin Tietz

Take a Step Towards Neck Pain Relief!

$39

Highlights

Gain increased range-of-motion in the neck and  instant relief from achy and sore neck muscles

Develop a deep awareness of movement patterns that help eliminate neck pain and gain stronger neck, shoulder and back muscles making proper posture easy and automatic.

Free yourself from tension headaches and better sleep

What it is:

6 video lessons

    Accompanying with clear explanation on how body postures full of fascia and neck health education

I want this course!

$49

What’s included:

·      5 exclusive ‘Fascia Stretch’ videos for the neck and upper-body.

·      1 bonus ‘Fascia Flow’ video 

·      Lifetime access!

What you need to take this course:

No need for foam rollers or balls here! All you will need is an exercise mat, a chair, pillow or towel, a belt or strap, and a wall nearby. 

Erin Fascia Fix

Do you feel like your neck pain is always with you and never goes away? I am here to tell you that true relief is possible and within reach! We all have the “spot” in our body that keeps showing up, bothering us, nagging us, and never seems to want to let go. Does that sound familiar? If so, I am guessing your “spot” might be in the neck or area around it? Me too! That is why I created this course for you. After years of battling chronic neck pain and tension headaches, I took my own advice and focused on self-fascial release for the neck. I learned so much along the way and now that information is here for you. 

Fascia bodywork is not the same as traditional stretching. A fascia stretch is never taken to its end-range where the risk of injury happens. Fascia bodywork combines activation and movement to affect and change the fascia in a safe, closed chain range-of-motion. This breaks through congested tissue that is disrupting proper movement patterns. When our movement patterns become disrupted, muscles may go into spasm, weaken, or even stop functioning properly leading to chronic pain and disfunction of movement. 

The fascia bodywork in this course focuses on clearing this dense fascia with laser focused fascia stretches, allowing tight muscles to relax, weak muscles to strengthen, and new energy to flow throughout the upper body.

Who is this course for? 

  • People who have tried everything under the sun to heal and haven’t found relief
  • Those who are ready to try something totally new and unique 
  • Sufferer’s from chronic tension headaches and shoulder pain
  • Anyone frustrated with being offered the same treatments and protocols that only get them momentary relief. 
  • Seniors suffering from decreased range-of-motion
  • Mid-lifer’s who are starting to feel those nagging aches and pains in the neck 
  • Youngster’s who want to prevent neck pain from ever happening
  • People who want lasting results!

Testimonials

Ahhh! This one is life changing, Erin! I feel like the front of the neck is almost never considered in any way when exercising or stretching. In my case, at least, there is SO MUCH tension and pain accumulated in that area. The relief I feel after doing these is AMAAAZING! I recommend it to anyone, even if they don’t think they need it. Trust me, it will soften your neck in a way you may have not known you needed 🙂

– Vickey

Yessssssss!!!!! This course IS INCREDIBLE. I noticed an immediate relaxation of a super tight neck muscle that has been a problem since a car accident 30 years ago….I will do this whole course but found one move that helped my biggest problem immediately.  I will plan to do the move daily for awhile to stay limber and then do as needed. Thank you!!!!

– Sandy

Life changing! I’ve loved this course so much and recommended it to all of my friends – who’ve also loved it.

– Jessica

Meet your teacher:

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Erin Tietz, an industry leader in holistic health, is deeply passionate about helping people live their best lives. A former dancer and NFL cheerleader, Erin experienced injury and subsequent chronic pain throughout her career and was driven to find a path toward healing. After trying dozens of techniques, she finally discovered how activated movement can change scar tissue, re-pattern the nervous system and heal connective fascia. Ten minutes of fascia work changed her life forever and set in motion her desire to share what she learned with others. 
Erin is the founder of a renowned fascia health program called Fascia Fix, reaching clients through virtual and in-person classes and one-on-one, private sessions. She is a guest instructor who works with multiple boutique studios in Minneapolis, Chicago, Nashville and New York City. Erin is a leading course creator on DailyOM.com where she has helped over 100,000 people find a new pathway to heal!