Lessons
INTRO – WELCOME & ORIENTATION
Start here!
DAY 1 – WALK THE PLANK
Get ready to embark on a grand adventure with us!
DAY 2 – FORGET PERFECT
Here’s an empowering new perspective on perfection!
DAY 3 – TREADING WATER WALLOWING IN THE INNER CRITIC
Turn towards your inner voices for a powerful –and healing–reckoning!
DAY 4 – SINKING IN
Surrender to your beautiful instrument today!
DAY 5 – REMEMBER TO PLAY
Why so serious? Reclaim the whimsical ability you have to play and be a child again.
DAY 6 – ANCHOR DOWN
Get grounded today to find your birthright–freedom!
DAY 7 – DIVING FOR PEARLS
Here’s how to use your stories as jewels!
DAY 8 – BOARD THE SHIP
Today you’ll come home even more completely to your whole body expression.
DAY 9 – BECOMING THE CAPTAIN
Move back into mastery of your thoughts, feelings, and sensations! It’s the best seat in the house.
DAY 10 – STEADYING THE WHEEL
The fires of courage are in you. Today we ignite them more than ever.
DAY 11 – READING THE MAP
Own who and what you were put here to say!
DAY 12 – TURN THE RUDDER
Return to the root in a new way to work into deeper, even more dynamic expression!
DAY 13 – STOKE THE COALS
Fire up your generator today to experience where all truth and sound is born.
DAY 14 – SPARK YOUR FIRE
Rev your engine today as we live even more fully into your core space.
DAY 15 – GET THE BENDS
When we rise up, we don’t mess around!
DAY 16 – OPEN YOUR SAILS
Bye-bye, defensiveness–hello, freedom!
DAY 17 – RIDE THE WIND
Today we bring in the aspect of spaciousness–a whole new set of wings with which you can fly!
DAY 18 – VOICE YOUR TRUTH
Let’s express with feeling! This is a whole new moment for your full voice!
DAY 19 – FLY YOUR JOLLY ROGER
Let your flag fly as you reveal your uniqueness more and more to the world that’s been waiting for you!
DAY 20 – DISCOVERING TREASURE
Put on your crown, kings and queens–you’re royalty, now!
DAY 21 – SINGIN ON THE DOCK OF THE BAY
Congratulations!! You’ve come full circle with us. Now here’s what’s next!