$299
Lifetime Access

Invoke Your Creative Sequencing Powers

A series of Master Classes and Advanced Creative and Somatic Sequencing Tools guide you into intimate relationship with popular female Rockstar Deities.

Summon Goddess Powers and invoke the forces of Lakshmi, Durga, Saraswati, and Kali. Take your sequencing to Goddess-Level!

Bust Sequencing Plateaus!

Do you feel as if you have no new tricks to pull out of the yoga hat for your beloved students this new year?

• Are you feeling stuck when it comes to creating vibrant classes?
• Does your sequencing lack lustre??

 

Grow like a lotus out from the mud.

Dive into the cloudy depths of your subconscious, and emerge like the sequencing goddess that you are:

• Learn how to develop Creative Sequences that set you apart from other instructors teaching the same-old flows.
• Discover new sequencing tools you never learned in other teacher trainings.
• Learn how to build intelligent, creative movement patterns.
• Gain confidence to teach the classes that YOU want to teach.
• Advance your sequencing skills to your next level.

Learn my best Somatic Teacher Tools to call upon your creative wisdom through movement, yoga poses, and stellar sequencing. By the end of the training, you have four new Goddess Movement Meditation Sequences to share with your students.

“WOW” your students with meaningful physical practices that pack a punch.

1) Movement Meditation Method®

Unique to my advanced courses, no other teacher training offers this instruction. Revolutionize how you design, innovate, and create, with my signature MOVEMENT MEDITATION METHOD®. Students love the magic the Movement Meditation brings to every practice.

2) F.E.A.R = False Evidence Appearing Real

Somatic Movement Practices to bust through fear so that you can be a vessel for divine creative intelligence to flow through you.

3) Invoking Intention

Tools to make meaningful sense of the words you use in order to bring students into a creative, mindful state of awareness.

4) Getting to know the Goddesses

A dive into the history and characteristics of the four main rockstar Goddesses. We use their attributes as a canvas to ignite your creative fires.

CURRICULUM

PART ONE: Master Class Series + Self-Study

Movement Meditation Sequences and full-length Core Strength Vinyasa Yoga® classes based on the Goddesses, Lakshmi, Durga, Saraswati, and Kali.

4 Master Classes, one for each Goddess:

• Master Class #1 Invoking Lakshmi + Self-Study Workbook
• Master Class #2 Invoking Durga + Self-Study Workbook
• Master Class #3 Invoking Saraswati + Self-Study Workbook
• Master Class #4 Invoking Kali + Self-Study Workbook
• Movement Meditation Method Advanced Creative Sequencing Manual
• Somatic Writing & Movement Tools
• Instructional Videos covering all material in the manuals!

PART TWO: Basin Of Creation Lab

A mix of theory and practice in the Creation Lab– where the magic happens!

I guide you through:

• 4 movement, writing, and sequencing and explorations, to bust your sequencing plateaus.
• Each session is part teaching tools and part creative movement-asana exploration that focuses on invoking your creative sequencing abilities.
• My somatic processes lead into the creation of your own Movement Meditation for each Goddess!
• At the end of the training, you have 4 new Goddess Movement Meditations to WOW your students with!

What You Get:

• 4 Master Classes based on each Goddess (Total 5hrs)

• Movement Meditation® Template

• Movement Meditation® Sequencing Foundations

• Movement Meditation® & Peak Poses, Chakras, Elements

• Somatic Teacher Tools

• Aligning With The Creative Source

• Busting F.E.A.R. & Sequencing Plateaus

• Getting To Know The Goddesses

• Master Class Movement Meditation® Review

• Creation Lab: Guidance for Personal Study & Integration

• Yoga Somatics® Sequencing Manual

• Yoga Somatics® Sequencing Workbook

• Individual Evaluation and Feedback by Alyson

• Yoga Somatics® Certification

• 10 in-person contact hours with Yoga Alliance YACEP

• Pro-video content

• Lifetime access to the training

Alyson is a somatic guide who works deeply to deconstruct and reconstruct patterns in order to move and live with more freedom. A creative vinyasa shaman with a penchant for sweaty transformative sequences, she finely tunes body awareness with a mix of proprioceptive tools, biomechanics, mobility drills, and rock n roll-out self-myofascial release. A dancer in her past life, certified Yoga Tune Up® fitness instructor, CSV Yoga® and Yoga Shred® master teacher trainer for Sadie Nardini, and Experienced Registered Yoga Teacher (ERYT500), Alyson weaves twenty years of experience from various fields into unique Yoga Alliance approved Continuing Education Classes, Workshops, and Trainings.