Face HIIT®
Here’s Your Jowl, Marionette & Lip Line Eraser Session 
Do this quick session to help release the DAO, the muscle that’s responsible for pulling your mouth downward and creating the appearance of jowls. This will also start to build back cheek volume and release tight lip muscles that are creating lip lines (or will).
Be sure to pat your face with water and use a plant oil of your choice (jojoba and argan are non pore-clogging), for a silky glow and to use before the skin-safe massage. If you struggle with jowls, you can do this simple massage for longer on the DAO, between your lip corners and your chin – just press lightly to moderately (not hard) and circle there for another minute.
Now prevent or reverse accelerating aging on your whole face & neck! Here’s how…
For deeper, lasting results, you’ll love the complete course, which works holistically in less than 10 minutes a day to optimally work and release — and smooth & lift all — areas of your face and neck.
Plus you’ll get a full Simple Skincare Solutions Guide, Myofascial Releases and Lymphatic Massage for all areas, which are the other half of your best skin equation!
I’m Sadie Nardini, and I’m in my fierce 50s.
For over two decades, I’ve helped women redefine what it means to age—showing up powerfully, unapologetically, and on our own terms. Not by ‘reversing time’, because I truly feel aging is a gift and a privilege, but by taking control of our health — ow we look — and how we feel.
I’ve created 3 globally recognized healing methods—Core Strength Vinyasa Yoga®, Yoga HIIT®, and the Somatic Flexibility Technique®—blending science, strength, and self-confidence into one bold message: Rock your Age!
And now, with Face HIIT®, I’ve taken that same fierce, effective approach to natural beauty, no invasive procedures, no overpriced products, just real results that last.
So, if you’re ready to age strong, tone, lift, sculpt your face, and age iercely you’re in the right place. et’s do it together!
© Yoga For Life Online & Age Fiercely by Sadie Nardini. All rights reserved.
This content is for informational purposes only and does not constitute medical or professional advice. Results are not guaranteed. Always consult a qualified healthcare provider before making changes to your skincare or wellness routine. This site is not affiliated with or endorsed by Facebook™
