Say Goodbye to “Bat Wings” – In Just 5 Minutes a Day!
Get Your Free Arm-Sculpting Workout with Sadie Nardini Now!
Because we don’t let gravity win around here!
What it is:
Tired of feeling self-conscious in sleeveless tops
This free 5-minute strength workout is laser-focused on toning and tightening your upper arms—helping you firm up fast, no matter your age or fitness level.
What You’ll Get:
A FREE 5-minute “Bat Wing” workoutvideo you can keep and do forever!
This is a focused mini workout from Sadie’s 7 Day Total Body Firm Course – so check that out if you want a whole body tuneup
Quicker Results:
Meet your teacher:
Sadie Nardini, 53 – For over two decades, she has helped women redefine what it means to age—showing up powerfully, unapologetically, and on our own terms. Not by ‘reversing time’ because truly feel aging is a gift, but by taking control of our health, how we look and how we feel.
She has created four globally recognized healing methods—Core Strength Vinyasa Yoga, Yoga HIIT, Face HIIT, and the Somatic Flexibility Technique—blending science, strength, and self-confidence into one bold message: Let’s Age FiercelyI
