SOMATIC FLEXIBILITY TECHNIQUE TRAINING
If you want to add an in-demand skill to your classes, and build them fast while increasing your students’ flexibility faster than ever- Welcome to the Somatic Flexibility Technique Teacher Training – and you can get certified 100% online!
WHAT IS SOMATIC FLEXIBILITY?
Somatic Flexibility Sequences are shown to be far more effective than the regular static (longer-held) stretches we all learned in our original trainings. They are gentle, can be done anywhere, anytime, by nearly anyone, and they take mere moments to teach!
Get ready to hear “Ahhhhhhh!” a lot in your classes.
Somatic release work is simple and powerful to add to your existing sessions. With this online certification, you can begin incorporating them immediately, and watch your students become happier, and finally more flexible.
SEE FOR YOURSELF!
What you get in the online training:
15 SOMATIC FLEXIBILITY SEQUENSES
15 Somatic Flexibility Sequences – guided sessions with 2-3 moves each focused on every area of tension so you can experience it and learn effective pose combinations for yourself!
LIBRARY OF POSES
Over 35 signature Sadie Nardini’s Somatic Flexibility poses that you won’t find anywhere else. This positions you as a unique instructor in this field!
MANUAL
A full Somatic Flexibility Technique Teacher’s Manual, to give you an organizational overview of the science, and learn the 7 Step To Somatic Flexibility cues behind successful Somatic release work, plus a handy 7 Step Quick Cue sheet you can take into classes with you! Quick Cue sheet you can take into classes with you!
CREDITS & CERTIFICATION
A Certification that approves you as a Level One Somatic Flexibility Technique Teacher.
With this Certification, you can add Somatic Flexibility to your classes – or teach full classes in the style!
You can add “Sadie Nardini’s Level One Somatic Flexibility Technique Instructor” To your bio.
NOTE: Level Two, the final training, is only done in person, and opens you to workshops and Immersion – instruction, but with this online training, you are free to teach full classes – a very lucrative start!!
A SNEAK PEEK AT SOME VIDEOS FROM THE TRAINING
Start learning right now!
Hi and welcome
Why static stretching doesn’t work
Jaw Release
ONLINE TRAINING DETAILS:
VIDEO TRAINING
All video guided, self-paced, no time limit to complete, and forever access. It’s yours!
POSES & SEQUENSES
Over 35 signature Sadie Nardini’s Somatic Flexibility poses that you won’t find anywhere else. This positions you as a unique instructor in this field!
15 Somatic Flexibility Sequences – guided sessions with 2-3 moves each focused on every area of tension so you can experience it and learn effective pose combinations for yourself!
7 STEP SOMATIC FLEXIBILITY EXAMPLES
Six guided 7 Step Somatic Flexibility examples – more exclusive stretches, taught through the 7 Steps to anchor your knowledge!
EXAMPLE CLASSES
Two full-length Yoga and HIIT classes that incorporate Somatic Flexibility in various ways. See how they can compliment any class, and get a great workout, too!
CERTIFICATION DETAILS
A Certification that approves you as a Level One Somatic Flexibility Technique Teacher.
With this Certification, you can add Somatic Flexibility to your classes – or teach full classes in the style!
You can add “Sadie Nardini’s Level One Somatic Flexibility Technique Instructor” To your bio.
NOTE: Level Two, the final training, is only done in person, and opens you to workshops and Immersion – instruction, but with this online training, you are free to teach full classes – a very lucrative start!!
TEACHER COMMUNITY
Join an exclusive and supportive community of Yoga Teachers and instructors like you and ask questions from Sadie and her Master Yoga Trainers in our Facebook Group.
I’m ready to take my teaching to the next level!
FAQ
Here are the answers to some commonly asked questions
HOW MUCH TIME DOES THIS COURSE REQUIRE?
As much or as little time as you want to spend. The training is self-guided and you have access to it forever. No time limit to complete! Every thing you learn you can start applying to your classes right away!
HOW DO I KNOW IF MY STUDENTS WILL LOVE THIS?
We’ve already trained thousands of yoga teachers and the feedback they get from their students is amazing – we hear about it every single day!
DOES THIS TRAINING GIVE ME A CERTIFICATION?
Yes it does! A Certification that approves you as a Level One Somatic Flexibility Technique Teacher. With this Certification, you can add Somatic Flexibility to your classes – or teach full classes in the style! You can add “Sadie Nardini’s Level One Somatic Flexibility Technique Instructor” To your bio.
DO I HAVE TO BE A YOGA INSTRUCTOR TO TAKE THIS TRAINING?
While this training is geared towards yoga teachers you can also take this training if you are a dedicated student wanting to dive deeper into your own practice!
WHAT IS YOUR REFUND POLICY?
Once you have purchased this training, you gain access to all the information and intellectual property we created.
Since we live in an online world where information can easily be shared, you agree that this training is non-refundable except in rare cases, at Yoga For Life’s sole discretion.
IS THERE A TIME LIMIT TO COMPLEATE THE TRAINING?
You can start and work through your training any time you want.
Kind words from our teacher community
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“Sadie – I got this training and honestly was thinking ‘how big a difference can one online training make?’ Well. You have blown my mind and tripled my class sizes, since now my students are getting more flexible then they ever have with me! Thank you, thank you!”
– Penny, Yoga Teacher
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“I took this training to be able to add some fresh movement into my yoga classes. What I didn’t expect is how much my students love it! I think they’d riot if I skipped the Somatic section of my class.”
– Drury, Yoga Teacher
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“I use the Somatic moves in-between more challenging parts of my classes, and at the end. They’re incredibly easy to teach, and my classes have filled since I started incorporating them. My new students say it’s because they love how they feel with me, and they can’t get it from anyone else. Thank you, Sadie!“
– Majorie, Yoga Teacher
ARE YOU READY TO START?
Here’s what you get:
INSTRUCTOR TRAINING
$199 NOW $99.50
10h Online Training
Lifetime access. Do the course in your own timing; there is no time limit to complete.
10 Yoga Alliance In-Person Approved CEC Hours of guided video-guided content and practicum hours between learning, and instructing the Somatic Flexibility Sequences to your students.
A full Somatic Flexibility Technique Teacher’s Manual, to give you an organizational overview of the science, and learn the 7 Step To Somatic Flexibility cues behind successful Somatic release work, plus a handy 7 Step Quick Cue sheet you can take into classes with you! Quick Cue sheet you can take into classes with you!
Over 35 signature Sadie Nardini’s Somatic Flexibility poses that you won’t find anywhere else. This positions you as a unique instructor in this field!
15 Somatic Flexibility Sequences – guided sessions with 2-3 moves each focused on every area of tension so you can experience it and learn effective pose combinations for yourself!
Six guided 7 Step Somatic Flexibility examples – more exclusive stretches, taught through the 7 Steps to anchor your knowledge!
Two full-length Yoga and HIIT classes that incorporate Somatic Flexibility in various ways. See how they can compliment any class, and get a great workout, too!
A Certification that approves you as a Level One Somatic Flexibility Technique Teacher. With this Certification, you can add Somatic Flexibility to your classes – or teach full classes in the style! You can add “Sadie Nardini’s Level One Somatic Flexibility Technique Instructor” To your bio.
Access to private online community
Join an exclusive and supportive community of Yoga Teachers and instructors like you and ask questions from Sadie and her Master Yoga Trainers in our Facebook Group.
Meet your teacher:
Hi, I’m Sadie – After a severe spinal injury in my teens, I made it my mission to empower people of all ages and abilities to find their physical and emotional strength, resilience and freedom again.
I’m a lifelong yoga and fitness teacher, and a total anatomy nerd. I’m Harvard – certified in anatomy, Stanford-certified in exercise physiology, the founder of The Somatic Flexibility Technique®, Core Strength Vinyasa Yoga®, an anatomy-enhanced yoga style, and The Yoga Shred®, a joint-safer HIIT + Yoga fitness style.
I live in Santa Barbara, California – and proud mom of three kitties, Bowie, Freddie, and Annie!