Here’s Your Happy Hair Calming Scalp Release
This simple massage is helps you release scalp tension that can cause face bloating and headaches. It also can stimulate hair regrowth!
TThis scalp release goes beyond relaxation — it jumpstarts circulation, rejuvenates hair follicles, eases tension, and helps your face feel more open, calm, and lifted in just minutes.
It will work wonders to balance your central nervous system and quiet cortisol — the stress hormone that impacts your skin, hair, and overall glow.
Want to calm your whole body and release years of stress in 7 days? Grab my full 7-Day Cortisol Detox Program
For deeper, lasting results, you’ll love the full 7 Day Cortisol Detox Program.
You’ll get simple meditations, breath work, lifestyle tips and myofascial tension release techniques you’ll use for life!
I’m Sadie Nardini, and I’m in my fierce 50s.
For over two decades, I’ve helped women redefine what it means to age—showing up powerfully, unapologetically, and on our own terms. Not by ‘reversing time’, because I truly feel aging is a gift and a privilege, but by taking control of our health — how we look — and how we feel.
So, if you’re ready to bliss out instead of stress out, you’re in the right place. Let’s do it together!
© Yoga For Life Online & Age Fiercely by Sadie Nardini. All rights reserved.
This content is for informational purposes only and does not constitute medical or professional advice. Results are not guaranteed. Always consult a qualified healthcare provider before making changes to your skincare or wellness routine. This site is not affiliated with or endorsed by Facebook™
