THE YOGA TEACHER REVOLUTION® TRAINING
A Revolutionary Yoga Teacher Training for any yoga style instructor. Learn the 4 foundations of Core Strength Vinyasa Yoga®, cutting edge anatomy cueing and how to thrive as a teacher!
WHAT IS CORE STRENGTH VINYASA YOGA®?
The Yoga Teacher Revolution Training is perfect for certified Yoga, Fitness or Movement Instructors of any style who want to learn and understand the anatomy of yoga flow and movement.This course gives you all the tools you’ll need to become a magnetic yoga teacher and instructor. Do this on-demand training in your own time in the comfort of your home and apply these concepts and cues immediately into your classes as you learn.
If you have already taken an older teacher training with Sadie: This one replaces all of them, as the information here is entirely updated and enhanced.
SEE FOR YOURSELF!
What you get in the online training:
THE FOUR FOUNDATIONS
An actually useful and instantly applicable blueprint that we call The Four Foundations. We travel through each of the Four Foundations to train you how to understand and teach in order through each area of the body in ways that effect the most results for your students.
This knowledge distills a decade of anatomy, biomechanics and physics into a few simple concepts you can use to rock your students’ worlds.
WHAT IS THE TRUE CORE?
Learn about the most important area of the “core”. 99% of yoga teachers don’t know about this, or don’t know how to cue this action properly. Hint: it’s got almost nothing to do with the abs(!)
THE MYOFASCIAL CORE BODY MAP
A (muscle-fascia) whole body core which is the only area built to decompress the joints and give you ultimate power and lightness in all your yoga asanas—but most people have never heard of it. Now you will—and it will give you an edge in your teaching.
ANATOMY OF CONSCIOUS MOVEMENT®
This is not just knowing the muscles and joints. We focus on an experiential, engaging breakdown of the human body as it relates to the practice of yoga.
You will learn how to directly apply this essential information to your practice and your teaching. Understand the body, how it moves and learn how to adapt the practice to each individual.
THE CLEAR CUEING GUIDE
We train you how to make easy shifts in your language and order of cues that will create large and positive transformations in your students in every class.
You can use this order in any pose, and it will work—when you understand the WHY of cueing, you will become an expert at the HOW of putting it into every class.
AUTHENTICITY FOR YOGA TEACHERS
Sadie is one of the world’s most recognizable instructors, and has presented with Yoga Journal, Wanderlust, CanFitPro, BOLD, IDEA, and many more conferences around the world.
She’s created a guide for how you, too, can discover what makes you unique, and why your students will flock back to you again and again.
ACCESS TO OUR TEACHER COMMUNITY
Join an exclusive and supportive community of Yoga Teachers & Instructors like you and ask questions from Sadie and her Master Yoga Trainers in our Facebook Group.
A SNEAK PEEK AT SOME VIDEOS FROM THE TRAINING
Start learning right now!
What is CSV Yoga?
ONLINE TRAINING DETAILS:
LIBRARY OF SIGNATURE CSV YOGA® POSES
A Pose Library with Sadie’s signature CSV Yoga® Poses and transitions as well as the most common traditional yoga poses, to show you exactly how to transitionally cue in and out of them so that you can seamlessly add into your existing classes.
VIDEO EXAMPLE CLASSES
Hours of mindfully instructed and creative yoga classes with Sadie and her master trainers to inspire and inform you.
CREDITS & CERTIFICATION
40 CEC Credits through Yoga Alliance.
A Core Strength Vinyasa Yoga® -Inspired Certificate of Completion.
After completing this training you can use this knowledge and call yourself Core Strength Vinyasa Yoga-Inspired if you like. To become fully certified we offer 200h and 300h teacher tracks. A hybrid of online and In – person trainings. Email us for more details on how to get fully certified: firstname.lastname@example.org
NEW FUNCTIONAL ANATOMY
Cueing For Strength & Safety. Modification and Joint Safety Training to deal with students who need additional care.
Learn how to cue the “Yoga of Physics”. How to access the The Ground Reaction Force through your deep core line.
CLAIM THE TEACHER SEAT
Authenticity & Uniqueness To Become More YOU In Class. Find your core message, Clarify your cueing, and step up your teaching skills with our teacher-optimizing training section.
Ethics Guidelines: Becoming The Teacher—instead of just another instructor
MARKETING & SOCIAL MEDIA MASTERY TRAINING
Sadie has nearly half a million people following her online. Learn how she did it, how you can too, and gain tools and resources to build your following and effectively market your classes!
I’m ready to join the revolution & take my teaching to the next level!
Here are the answers to some commonly asked questions
HOW MUCH TIME DOES THIS COURSE REQUIRE?
As much or as little time as you want to spend. The training is self-guided and you have access to it forever. No time limit to complete! Once you learn the foundations & language you can start incorporating this in your classes right away.
HOW DO I KNOW IF MY STUDENTS WILL LOVE THIS?
We’ve already trained thousands of yoga and the feedback they get from their students is amazing – we hear about it every single day!
DOES TAKING THIS TRAINING CERTIFY ME IN CSV YOGA?
After finishing the training you take an online test. This is to insure that you have gone though the material. When you pass the test you will get a certificate stating that you are trained in CSV Yoga and you will gain 40 CE Credits through Yoga Alliance.
You can use all this knowledge and call your self CSV Yoga Inspired if you like.
To become fully certified we offer 200h and 300h teacher track. If you already are trained in another style we have a 100h hybrid training consisting of this 40h training online and a 60h in-person training to get you CSV Yoga Certified.
DO I HAVE TO BE A YOGA INSTRUCTOR TO TAKE THIS TRAINING?
While this training is geared towards yoga teachers you can also take this training if you are a dedicated student wanting to dive deeper. Who knows? Maybe this is a first step towards a longer training?
WHAT IS YOUR REFUND POLICY?
Once you have purchased this training, you gain access to all the information and intellectual property we created. Since we live in an online world where information can easily be shared, you agree that this training is non-refundable except in rare cases, at Yoga For Life’s sole discretion.
IS THERE A TIME LIMIT TO COMPLEATE THE TRAINING?
You can start and work through your training any time you want.
Kind words from our teacher tribe
“This online yoga teacher training program is a treasure trove of knowledge. The focus on anatomy and organic movement principles gave me a deeper understanding of yoga, which I can now confidently share with my students. The cuing methods have taken my teaching to a whole new level. Truly transformative”
“Taking this online yoga teacher training was one of the best decisions I’ve made for my yoga journey. Learning and understanding more anatomy added a rich layer to my practice, and the way of cuing through the four foundations have enhanced my teaching exponentially. I’m more confident and effective as a yoga teacher, and my students have noticed the positive changes!”
“I can’t recommend this online yoga teacher training enough! The in-depth exploration of anatomy and movement has transformed the way I approach my practice and teaching. Since starting both to practice and teach from this perspective my classes are more engaging and creative. And my students are thrilled! They keep coming back for more!
– Beth Ann
ARE YOU READY TO START?
Here’s what you get:
Meet your teachers:
Hi, I’m Sadie – After a severe spinal injury in my teens, I made it my mission to empower people of all ages and abilities to find their physical and emotional strength, resilience and freedom again.
I’m a lifelong yoga and fitness teacher, and a total anatomy nerd. I’m Harvard – certified in anatomy, Stanford-certified in exercise physiology, the founder of The Somatic Flexibility Technique®, Core Strength Vinyasa Yoga®, an anatomy-enhanced yoga style, and The Yoga Shred®, a joint-safer HIIT + Yoga fitness style.
I live in Santa Barbara, California – and proud mom of three kitties, Bowie, Freddie, and Annie!
Hi, I’m Karin – Music has always been my life. In my early 20’s I was introduced to yoga and since then I’ve been combining my life as a musician and artist with yoga. I’ve been struggling with weight and body issues for most part of my life but when I hit 40 I decided it was enough. I believe a strong and healthy body come in different shape and forms and the yoga mat is a place where you are accepted and enough just as you are.
I’m RYT 500, Core Strength Vinyasa Master Teacher, Yoga Shred Master Teacher, A Strong Through Menopause Coach and the creator of Dynamic Yin Yoga®. My passion is to teach teachers to be brave enough to allow their yoga to evolve.
I divide my time between Stockholm, Sweden and Nashville Tennessee. I love traveling especially with my crew consisting of my husband and 2 kids.
Hi, I’m Alyson – I never wanted to be a teacher, but Life often guides us toward our purpose—and yoga did that for me. The onset of arthritis in my early thirties redirected my heart’s ambition. Now, I inspire others to move from intuition, get their flow on, unravel tension, and live better in their bodies.
Get ready for nervous system hacks that fast-track strength and flexibility, vagal toning for down-regulation, and somatic release to dissolve root causes of pain. Profound, carefully crafted sequences leave students with more knowledge, physically and emotionally.
Founder of Somatic Mobility® and Somatic Sequencing®, ex-dancer, and somatic educator for twenty-five years, I provide Yoga Alliance-approved continuing education trainings. ERYT-500, Core Strength Vinyasa Yoga® / Yoga Shred® master trainer, YMCA du Québec FIT, certified Yoga Tune Up® and Self-Myofascial Release Instructor.
I live in Montréal, my hometown. I speak français, love art, travel, and walks by the river with my senior rescue chihuahua, King.
Hi, I’m Anya