DYNAMIC YIN YOGA TEACHER TRAINING®
Learn the art of slowing down.
WHAT IS DYNAMIC YIN YOGA®?
Explore Yin Yoga from a new prespective. Increase your flexibility and find relaxation in both body and mind through dynamic mindful slow movements that allow you to gently land in supported yin poses that promotes stillness of the mind. Our gentle and soft transitions in and out of each pose invites the students to practice with integrity and mindfulness.
Very few of us fit into the same mold. When we strive for a specific shape, there’s a risk that we forget to listen to our bodies. The body is quite clear about what it needs and what works if we simply listen and wait. Through the 3 steps -and our gentle transitions, both the body and mind help guide your body in to relaxation, softness and stillness.
This Dynamic Yin Yoga Teacher Training offers a soft approach to the beautiful practice of Yin. It will will ground you, release tension, reduce stress and allow you to develop a deeper relationship with yourself.
SEE FOR YOURSELF!
What you get in the online training:
THE 3 STEPS
The 3 steps – how to safely guide your students in and out of every pose.
PRACTICAL ANATOMY
Understand the body, how it moves and learn how to adapt the practice to each individual This is not just knowing the muscles and joints. We break down some of the most common poses and explain why we have shifted and changed some of the cues we hear from yoga teachers all the time.
Fascia
Learn about fascia and the invaluable role that it plays in the body’s health and functioning.
LIBRARY OF POSES
Videos of 30+ Yin Yoga poses in this style of Yin Yoga. Taught in real time through the 3 steps and a written manual how to guide your students through the 3 steps
PRANAYAMA
Learn how to strengthen the connection between your body and mind through your breathing exercises.
TEACHER TOOLS
How to teach with confidence: How to theme and sequencing to create a unique experience that your students will love.
ACCESS TO OUR TEACHER COMMUNITY
Join an exclusive and supportive community of Yoga Teachers & Instructors like you and ask questions from Karin in our Facebook Group.
A SNEAK PEEK AT SOME VIDEOS FROM THE TRAINING
Start learning right now!
About this training
Why should we practice Yin Yoga?
Meet your teacher
ONLINE TRAINING DETAILS:
VIDEO POSE LIBRARY
Videos of 30+ Yin Yoga poses in this style of Yin Yoga. Taught in real time through the 3 steps and a written manual how to guide your students through the 3 steps. Plus 10 Yin Yoga classes for you to experience and bring you deeper into your own practice plus bonus classes added continuously to the library and resources section.
GUIDED MEDITATIONS & CLASSES
5 guided meditations for you to use and/or get inspired by when creating your own classes
5 prepared sequences classes to start you off
CREDITS & CERTIFICATION
30 CEC Credits through Yoga Alliance.
A Dynamic Yin Yoga Certificate that clears you to teach this style upon completion.
NEW FUNCTIONAL ANATOMY
Cueing For Strength & Safety. How to cue every pose from an anatomy-solid base, every time – with this simple to understand blueprint!
Learn
What yoga cues can hurt students, and how to instantly switch them to safer ones.
TEACHER MANUAL
Printable manuals and handouts filled with information that you can study on your own time.
CHAKRA, MERIDIANS & THE 5 ELEMENTS
An overview Chakra overview, Meridians overview, The five elements overview
I’m ready to take my teaching to the next level!
FAQ
Here are the answers to some commonly asked questions
HOW MUCH TIME DOES THIS COURSE REQUIRE?
As much or as little time as you want to spend. The training is self-guided and you have access to it forever. No time limit to complete! Once you learn the foundations & language you can start incorporating this in your classes right away.
HOW DO I KNOW IF MY STUDENTS WILL LOVE THIS?
We’ve already trained thousands of yoga and the feedback they get from their students is amazing – we hear about it every single day!
DOES TAKING THIS TRAINING CERTIFY ME IN DYNAMIC YIN YOGA?
This training is Yoga Alliance approved and you can earn 30 CEC
If you already are a certified 200h yoga teacher, you will get fully certified after completing the training, passing the test and sending in a certificate confirming your previous training, along with a 200 word reflection on what you learned from this training and what you will bring with you into your continuing practice.
If you don’t have a previous 200h yoga teacher training you can still get certified by sending in a video for review. (Certification cost: $99)
DO I HAVE TO BE A YOGA INSTRUCTOR TO TAKE THIS TRAINING?
For existing yoga teachers or those who want to deepen their practice and move forward towards becoming a certified Yin Yoga teacher
WHAT IS YOUR REFUND POLICY?
Once you have purchased this training, you gain access to all the information and intellectual property we created. Since we live in an online world where information can easily be shared, you agree that this training is non-refundable except in rare cases, at Yoga For Life’s sole discretion.
IS THERE A TIME LIMIT TO COMPLEATE THE TRAINING?
You can start and work through your training any time you want.
Kind words from our teacher tribe
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“As both teacher and student I really love your approach to the body. I can feel the difference in the physics of this movement. I feel confident now and able to use my own unique voice when teaching others! So thanks fo“I loved the clarity of guidance provided to help me to plan my own sequences yet still inspiring me to be creative and put my own mark on each class. For my students, I look forward to bringing them greater stillness and inner peace through the magic of yin yoga.r all your knowledge!”
– Sonja
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“This was a perfect enhancement to my trainings. Not only did I learn a lot, I feel more confident to teach this style. I’ve already started adding elements of this training into my gentle class. I also love the emphasis on being present and the reminder to soften.”
– Jess
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“Finding Karin through Sadie Nardini was a gift, as well as being able to practice at my own pace, in my own home. My very favorite part in the practice portion of this course was when Karin would cue us to tell the body we were about to move, before we actually moved. Some of my daily work is with survivors of trauma and this approach of communicating before movement is a gentle way to heal that connection between mind and body. Overall I am extremely grateful for the opportunity to learn from Karin and share her gifts in my small corner of the world.”
– Mollie
ARE YOU READY TO START?
Here’s what you get:
INSTRUCTOR TRAINING
$499
30h Online Training
CEC Credits. This course counts for 30 h CECs through Yoga Alliance US/UK
Lifetime access. Do the course in your own timing; there is no time limit to complete.
Video-led information you can instantly start incorporating into your classes
Printable manuals and handouts filled with information that you can study on your own time
10 Yin Yoga classes for you to experience and bring you deeper into your own practice plus bonus classes added continuously to the library and resources section
Chakra overview
Meridians overview
The five elements overview
5 guided meditations for you to use and/or get inspired by when creating your own classes
5 prepared sequences classes to start you off
A Pose Library (videos) of 30+ Yin Yoga poses in this style of Yin Yoga. Taught in real time through the 3 steps and a written manual how to guide your students through the 3 steps
Access to private online community
A Facebook Group where you can ask questions and get personalized answers and support for your teaching journey – forever!
Meet your teacher:
Hi, I’m Karin – Music has always been my life. In my early 20’s I was introduced to yoga and since then I’ve been combining my life as a musician and artist with yoga. I’ve been struggling with weight and body issues for most part of my life but when I hit 40 I decided it was enough. I believe a strong and healthy body come in different shapes and forms and the yoga mat is a place where you are excepted and enough just as you are.
I’m RYT 500, Core Strength Vinyasa Master Teacher, Yoga Shred Master Teacher, A Strong Through Menopause Coach and the creator of Dynamic Yin Yoga®. My passion is to teach teachers to be brave enough to allow their yoga to evolve.
I divide my time between Stockholm, Sweden and Nashville Tennessee. I love traveling especially with my crew consisting of my husband and 2 kids.