21 Day Face HIIT Miracle Course

Lift, Sculpt & Glow—In Just Minutes a Day

A science-backed, holistic facial training method to help you tone and define your face and neck, revealing a fit & fabulous look that reflects your true energy—at every age.

21 Day Face HIIT Miracle Course

Lift, Sculpt & Glow—In Just Minutes a Day

A science-backed, holistic facial training method to help you tone and define your face and neck, revealing a fit & fabulous look that reflects your true energy—at every age

This is your daily, anatomy-based facial fitness plan designed to:

Activate and energize the 40+ muscles in your face and neck

Support a more lifted, vibrant appearance

Reconnect with the natural structure and glow you already have

If you want to feel empowered by your reflection – this course is for you!

This is your daily, anatomy-based facial fitness plan designed to:

Activate and energize the 40+ muscles in your face and neck

Support a more lifted, vibrant appearance

Reconnect with the natural structure and glow you already have

If you want to feel empowered by your reflection – this course is for you!.

What’s Included:

21 Days of Daily Face HIIT Workouts

Each session is your go-to facial workout. I guide you through short, targeted movement intervals that train your face and neck—just like a great workout does for your body.

Daily Targeted Trigger Point Releases

After every workout, you’ll get a short release technique to help unwind wrinkle-causing tension and support smoother, more supple skin.

Complete Skincare Companion Guide

A downloadable manual packed with my favorite strategies: ingredients that support hydration and skin resilience, and how to layer your products for best results

What’s Included:

21 Days of Daily Face HIIT Workouts

Each session is your go-to facial workout. I guide you through short, targeted movement intervals that train your face and neck—just like a great workout does for your body

Daily Targeted Trigger Point Releases

After every workout, you’ll get a short release technique to help unwind wrinkle-causing tension and support smoother, more supple skin

Complete Skincare Companion Guide

  A downloadable manual packed with my favorite strategies: ingredients that support hydration and skin resilience, and how to layer your products for best results.

Why This Works—And Why It’s Different

Before Face HIIT™, I noticed my features just didn’t feel as alive as the rest of me. No cream or gadget seemed to bring the results I was looking for—until I focused on what was underneath the skin.

Your face has over 40 muscles. And just like the rest of your body, they respond when you move them with intention.
When those muscles are supported, it can shift everything—from structure to glow.
Face HIIT is a method rooted in real movement science. It blends facial activation and fascia-friendly releases to bring vitality back to your features.

In this course, I’ll show you how to:
  • Wake up dormant facial muscles to help you tone from the inside out
  • Train the fast-twitch muscle fibers that contribute to natural lift
  • Use fascia-safe movement and myofascial release to reduce tension and boost your glow

All in just minutes a day.

Why This Works—And Why It’s Different

Before Face HIIT™, I noticed my features just didn’t feel as alive as the rest of me. No cream or gadget seemed to bring the results I was looking for—until I focused on what was underneath the skin.

Your face has over 40 muscles. And just like the rest of your body, they respond when you move them with intention.
When those muscles are supported, it can shift everything—from structure to glow.


Face HIIT is a method rooted in real movement science. It blends facial activation and fascia-friendly releases to bring vitality back to your features.

In this course, I’ll show you how to:
  • Wake up dormant facial muscles to help you tone from the inside out
  • Train the fast-twitch muscle fibers that contribute to natural lift
  • Use fascia-safe movement and myofascial release to reduce tension and boost your glow

All in just minutes a day.

Once You Enroll, You’ll Get:

Instant, lifetime access to the full 21-day program, which covers your entire chest, neck, and face

Subtitles and audio in English, Spanish, French, German and Arabic

A downloadable Practice Map to guide your daily workouts

Our Skincare Manual with product suggestions and layering tips

Once You Enroll, You’ll Get:

Instant, lifetime access to the full 21-day program, which covers your entire chest, neck, and face

Subtitles and audio in English, Spanish, French, German and Arabic

A downloadable Practice Map to guide your daily workouts

Our Skincare Manual with product suggestions and layering tips

Grab the Full 21 Day Face HIIT Miracle Program Today, And Kick Gravity to the Curb:

Just $147 USD. Yours for life

Yes, I WANT TO START TODAY!

Grab the Full 21 Day Face HIIT Miracle Program Today, And Kick Gravity to the Curb:

Just $147 USD. Yours for life

Yes, I WANT TO START TODAY!

FAQ:

We understand you might have some questions, here are some of the most commonly asked.

How long does this take each day?

Each session is designed to be efficient. A four minute practice followed by a release, you’ll be done in less than 10 minutes!

Is this for all ages?

Absolutely! Whether you’re 30 or 70+, it’s never too early or late to support your face with healthy movement.

Do you offer a payment plan?

Yes! You can pay over time with Klarna, just click the buy button and you can choose that option at checkout!.

Can I download the videos?

The videos are housed on a personal account on our plattform, and you’ll get instant, lifetime access. Videos are streamable, and you can download the e-books and manuals.

I have deeper lines and sagging—will this help?

We have over 30,000 happy clients doing this program, of all ages and concerns. Everyone’s results are personal, but this method supports the actual structure that holds your skin. When you train your muscles and fascia, you’re working from the inside out—and that’s where real transformation begins.

What if I want more support or have questions?

You’ll get 2 months free membership in the Age Fiercely Community—where Sadie and our certified Face HIIT Consultants can help you every step of the way.

FAQ:

We understand you might have some questions, here are some of the most commonly asked.

How long does this take each day?

Each session is designed to be efficient. A four minute practice followed by a release, you’ll be done in less than 10 minutes!

Is this for all ages?

Absolutely! Whether you’re 30 or 70+, it’s never too early or late to support your face with healthy movement.

Do you offer a payment plan?

Yes! You can pay over time with Klarna, just click the buy button and you can choose that option at checkout!.

Can I download the videos?

The videos are housed on your personal account on our plattform, and you’ll get instant, lifetime access. Videos are streamable, and you can download the e-books and manuals..

I have deeper lines and sagging—will this help?

We have over 30,000 happy clients doing this program, of all ages and concerns. Everyone’s results are personal, but this method supports the actual structure that holds your skin. When you train your muscles and fascia, you’re working from the inside out—and that’s where real transformation begin

What if I want more support or have questions?

You’ll get 2 months free membership in the Age Fiercely Community—where Sadie and our certified Face HIIT Consultants can help you every step of the way.
Sadie Nardini

Meet your teacher:

Hi! I’m Sadie Nardini, and I’m 53.

I’ve spent the last two decades helping people like you reconnect with strength, confidence, and movement that works with the body—not against it.

Through deep studies in anatomy, facial science, and somatic training (Harvard, Stanford, KenHub, The Breathing Project NYC—just to name a few!), I’ve created methods that help you feel empowered and energized from the inside out.

Face HIIT®, Yoga HIIT®, and Somatic Flexibility® are part of that mission. And this course is one of my proudest creations.

I’d love to have you join me, and start discovering what just a few minutes a day can do.

Sadie Nardini

Meet your teacher:

Hi! I’m Sadie Nardini, and I’m 53.

I’ve spent the last two decades helping people like you reconnect with strength, confidence, and movement that works with the body—not against it.

Through deep studies in anatomy, facial science, and somatic training (Harvard, Stanford, KenHub, The Breathing Project NYC—just to name a few!), I’ve created methods that help you feel empowered and energized from the inside out.

Face HIIT®, Yoga HIIT®, and Somatic Flexibility® are part of that mission. And this course is one of my proudest creations.

I’d love to have you join me, and start discovering what just a few minutes a day can do.

SMOOTH MY LINES!
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