Yoga for Menopause
Stay Sane Through Peri-menopause, Menopause and Post Menopause
Survivors guide for active women, age 35-60, who wants to take control of their own health during and after menopause.
What do you really know about menopaus? When does it start and does it ever end? Isn't it strange that half of the population goes through it - still there's a lot of tabu, shame and confusion about what it is? Unfortunately a lot of women feel helpless, lost and clueless when it comes to understanding the changes they are experiencing.
Let's change that and keep the conversation alive so that more women can learn to recognize the symptoms, understand that there is help out there and that they are not alone.
$197.00
