The Facelift Yoga Program: A natural, long-lasting way to age fiercely – in minutes a day!




I’m 50, and I get asked literally every day what I do to keep my skin like this – supple, glowing, and unusually healthy for my age.

So I made a course about it!

The Facelift Yoga Program, with easy-to-use guided videos, is all you need to lift and tighten your face.

Heal damaged skin, cleanse environmental and dietary toxins, soften fine lines, and enjoy as your face, neck and chest looks amazing, no matter what your age.

You can make a difference, fast, like thousands of others who are blown away by these results – naturally!

Here’s What’s Included in the Facelift Yoga Program:

Forever access to an incredible, easy program you can keep and do in your own time – whenever you need them most!

Maintaining gorgeous skin is a holistic process. It consists of sculpting, tightening facial workouts, a skin-boosting diet, and targeted massage techniques that plump, lift, help heal, and brighten your face, neck and chest areas.

Most people don’t do the right techniques, and they spend hours doing things that don’t give them many (or any!) results.

That ends today.

You’re about to save tons of time – and money wasted on unnecessary serums and potions, and instead do what actually works – yourself, at home, naturally!

In this program, I’ll guide you through the exact self-care practices that free you to be your most confident, vibrant self – right here, right now.

We can’t be younger. But we sure can look incredible for our age – and age fiercely!

The following Age Fiercely sessions, which you can do at your own pace, range from only 2-15 minutes each, and you can keep them as a forever resource, to use to improve single areas, or your whole face at once!

Sessions Include:

  • Age Fiercely Diet Tips (mini E-book included) to reduce the signs of aging from the inside out!

  • Age Fiercely Calendar: A suggested weekly plan for best results.

  • SINGLE FACE AREA MICRO SESSIONS (under 10 minutes for when you’re on the go):

  • Lymph Prep Massage
  • Forehead Smoother
  • 1-11 Lines Softener
  • Eye Brightener & De-Puff
  • Cheek Plumper
  • Marionette Line Softener
  • Lip Lines Love
  • Jaw sharpener
  • Under Jaw and Neck Lifter
  • Neck & Chest Massage

(10-15 mins for morning and night care):

  • Yoga Shred For Your Face!
  • Get Your Glow On
  • Lymph Cleanse Detox & De-Bloat
  • Rise and Shine Morning Wake Up Massage
  • Evening Facial Restore Massage
  • Ear Massage and Tension Melt
  • Energy Restore Head Massage
  • Total Face Refresh Massage For Face & Energy!

Pick and choose whichever you’re feeling on any given day. They’re always here for you – and so am I.

I can’t wait to join you on this empowering adventure – you’ll adore the new glowing, toned, and fresh face you’re about to put forward into your world!


What People Are Saying About the Facelift Yoga Program:


“I love these tips, Sadie! I’ve been doing the neck/jowl massage daily – and it’s definitely making a difference! I’m telling all my friends about you too. Thank you!!!”
~Marianne, 50


“Sadie, I’m in my 30s, but I’m already developing sun damage and fine lines. Your techniques have changed my skin completely – and I know I can use these preemptively to age more fiercely now too!”
~Tabbi, 34


“I do your Face Yoga Shred four times a week, while doing my hair or watching TV. It’s lifted my whole face – I can’t believe it!! My cheeks are more full and I don’t feel saggy when I look in the mirror. Absolutely fabulous what changes we can make – naturally!”
~Julia, 48


“Your facial massages really work! I do them every day, and everyone’s asking me what I’ve done to make my skin so beautiful. My eyes aren’t dark and puffy anymore, and my whole face is smoother. They don’t believe there’s no expensive face doctors involved! I love it – thank you!”
~Elizabeth, 57


“I’m here to tell everyone – these sessions work like a charm – even in your 60’s! It’s never too late.”
~Helen, 63

Meet your teacher:

A lifelong yoga and fitness teacher, and a total anatomy nerd.

I’m Harvard – certified in anatomy, Stanford-certified in exercise physiology, the founder of The Somatic Flexibility Technique®, Core Strength Vinyasa Yoga®, an anatomy-enhanced yoga style, and The Yoga Shred®, a joint-safer HIIT + Yoga fitness style .

After a severe spinal injury in my teens, I made it my mission to empower people of all ages and abilities to find their physical and emotional strength, resilience and freedom again.

I am a digital wellness instruction course creator, leader of the Fit & Fierce Club online Yoga & Yoga Shred HIIT studio, the lead singer in my band Sadie & The Tribe – and proud mom of three kitties, Bowie, Freddie, and Annie!

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