New Releases

Peri Menopause Awareness Special Bundle

Eye Bags Eraser Protocol

25 DIY Collagen Skincare Recipes

E-book by Sadie Nardini

Plant Based Skin Care Solutions

Explore Our Courses

Face HIIT Banner Yoga For Life (5)

Face HIIT

The Ultimate Natural Face Lift Program by Founder Sadie Nardini.

Yoga Courses

Yoga

Find your flow with Dynamic Flow, Yin, Restorative, Pilates and Somatic Flexibility.

Fitness & Strength

Fitness & Strength

Move into fitness with Yoga Shred and Strength courses that light your fire!

Teacher Trainings

Teacher Trainings

Online Certifications and Yoga Alliance CEC Credits trainings.

Social Media & Marketing Courses

Social Media

Unlock success online with step by step courses that bring your online presence to the next level.

Personal Development

Personal Development

Grow, learn, adapt and foster a continuous journey of self-discovery and achievement.

Strong. Balanced. Empowered — At Every Stage.

A curated collection of my most powerful courses to support your strength, energy, and confidence — now and for years to come.

Face HIIT

Get ready for the most effective and efficient facial workouts there are. Tone, sculpt, and lift your face & neck in just minutes a day

Line Eraser Protocols

Spot area, holistic, science-backed, precision protocols to soften and smooth lines. 

Age Fiercely

Move into all stages of life with courses specifically created for women +40