Age Fiercely Courses

Rock Your Peri Menopause Bundle

Rebalance your hormones. Regain your energy. Feel like yourself again.

If you’re navigating perimenopause, menopause or post-menopause, and feeling frustrated by weight gain, mood swings, fatigue, or sleep struggles—you’re not alone. And you don’t have to just “get through it.” We’ve got you!

7 Day Total Body Firm

7 Day Total Body Firm

Get ready to skyrocket your strength and energy with Sadie’s fun and empowering at home fitness program.

Sadie Nardini

21 Day FACE HIIT Miracle

21 day program / with Sadie Nardini

Tone & Smooth Your Face & Neck – All Naturally – In 10 Minutes A Day! Join the 30,000 + women using this method to lift and improve from the chest up—naturally. With Sadie Nardini, Globally recognized facial anatomy expert and creator of the Face HIIT® Method. Get Lifetime Access Today
Hormonal Rescue

The Hormonal Rescue Program

15 Lessons / with Sadie Nardini

This A Vagus Nerve Miracle to shed your hormonal belly and weight gain!

Menopause Miracle

Yin Yoga for Menopause

10 Lessons / with Karin Thyr Eriksson

Shed hormonal weight gain, relieve stress and find balance at any stage of menopause – and beyond!

Yoga for Menopause

30 Lessons / with Sadie Nardini & Karin Thyr Eriksson

Shed Your Hormonal Weight Gain & Stay Sane Through All Stages of Menopause – And Beyond!

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