Age Fiercely Courses

Rock Your Peri Menopause Bundle
Rebalance your hormones. Regain your energy. Feel like yourself again.
If you’re navigating perimenopause, menopause or post-menopause, and feeling frustrated by weight gain, mood swings, fatigue, or sleep struggles—you’re not alone. And you don’t have to just “get through it.” We’ve got you!

7 Day Total Body Firm
7 Day Total Body Firm
Get ready to skyrocket your strength and energy with Sadie’s fun and empowering at home fitness program.

21 Day FACE HIIT Miracle
21 day program / with Sadie Nardini
Tone & Smooth Your Face & Neck – All Naturally – In 10 Minutes A Day! Join the 30,000 + women using this method to lift and improve from the chest up—naturally. With Sadie Nardini, Globally recognized facial anatomy expert and creator of the Face HIIT® Method. Get Lifetime Access Today
The Hormonal Rescue Program
15 Lessons / with Sadie Nardini
This A Vagus Nerve Miracle to shed your hormonal belly and weight gain!

Yin Yoga for Menopause
10 Lessons / with Karin Thyr Eriksson
Shed hormonal weight gain, relieve stress and find balance at any stage of menopause – and beyond!

Yoga for Menopause
30 Lessons / with Sadie Nardini & Karin Thyr Eriksson
Shed Your Hormonal Weight Gain & Stay Sane Through All Stages of Menopause – And Beyond!