The FACE HIIT® Bundle

INCLUDING ALL 5 COURSES IN THE PROGRAM

21 Day Face HIIT Miracle, 7 Day Face HIIT Turbo booster, 7 Day Neck Lift, 7 day Lower Face Lift & 7 day Eye and Forehead Rescue

Also included:

2 Months Membership at the Age Fiercely Community where you get personal support from Sadie and her Face HIIT consultants, weekly pod casts, live Q&A’s with Sadie, a 7 day skin rescue course exclusive for the community members and so much more.

21 Day Face HIIT Miracle

Our bestselling foundational 21 day Face HIIT course. Get ready for the most effective and efficient facial workouts there are! Tone, sculpt, and lift your face & neck for a total natural facelift, fast!  For best results, start here.

Available with subtitles in: Spanish, French, German, Korean, Arabic, Chinese & Japanese

7 day booster
7 Day Face HIIT Turbobooster

This is the booster (follow up course) to the 21 Day Program. Make sure you get that one first! Turboboost your progress with more challenging and advanced workouts to lift your face- naturally!

Available with subtitles in: Spanish, French, German, Korean, Arabic, Chinese & Japanese

neck lift
7 Day Neck Lift

Target your neck and chest with workouts, natural skincare tips, and better than botox neck muscle releases to lift, hug, and smooth these areas, fast.

Available with subtitles in: Spanish, French, German, Korean, Arabic, Chinese & Japanese

7 day lower face lift
7 The 7 Day Lower Facelift 

This course focuses on lifting, sculpting and smoothing your lip lines, marionette lines, cheeks, smile lines, jowls and jawline. It’s a perfect compliment to any of the other courses here! You’ll get 6 exclusive Face HIIT workouts that are different than in any of the other courses, and a Spa Day Lower Face Massage for your day off. You’re going to love getting lifted and smoothed with this one! 

Eyes and Forehead
7 Day Eye & Forehead Rescue

A concentrated program to firm and soften lines around the eyes, lessen baggy eyes and lift saggy eyelids, smooth 11 and forehead lines and keep your upper face radiant for a lifetime!.

BEFORE & AFTER

Karin
Jill (2)
Jill
Diane, 57
Emma
Lisa

TESTIMONIALS

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FAQ

Here are the answers to some commonly asked questions

HOW MUCH TIME DOES THIS PROGRAM REQUIRE?

As much or as little time as you want to spend. The lessons are self-guided and you have access to it forever. No time limit to complete! Every exercise is 4-5 min and Sadie explains the exercise and then guides you through it. Once you learn them you can do them on you own.


HOW LONG DO I HAVE ACCESS TO THE COURSE?

You have life time access to any course you buy with us at www.yogaforlifeonline.com


CAN I DOWNLOAD THE VIDEOS?

No, you will need to log in to your account at www.yogaforlifeonline.com to watch the videos. The 7 day booster course have audio files too. These can be downloaded!


CAN I JOIN THIS PROGRAM AT ANY AGE?

Yes you can!


WHAT IS YOUR REFUND POLICY?

Once you have purchased this course, you gain access to all the information and intellectual property we created. Since we live in an online world where information can easily be shared, you agree that this course is non-refundable except in rare cases, at Yoga For Life’s sole discretion.


 WHAT IF I HAVE QUESTIONS, CAN YOU ANSWER THEM AND GIVE PERSONAL ADVICE?

YES, The bundle includes a 2 month membership in the Age Fiercely Community. with monthly LIVE Q&A sessions with Sadie, weekly podcast, a 7 day skin care course, tutorials, ebooks and and availability to to get a personal consultation.

Meet the creator behind Face HIIT:

Sadie headshot 2023

Hi, I’m Sadie, I’m 52 years fierce. I’m a lifelong yoga and fitness teacher, and a total anatomy nerd.

I’m also Harvard – certified in anatomy, Stanford-certified in exercise physiology, the founder of The Somatic Flexibility Technique®, Core Strength Vinyasa Yoga®, an anatomy-enhanced yoga style, and The Yoga Shred®, a joint-safer HIIT + Yoga fitness workout for body and face. 

Out of all my expertise, I developed Face HIIT, a signature facial fitness style that will rock your world!

After a severe spinal injury in my teens, I made it my mission to empower people of all ages and abilities to find their physical and emotional strength, resilience and freedom again.

I am a digital wellness instruction course creator and founder of Yoga for Life Online courses, founder of the Yoga for Life Studio, an online Yoga & Yoga Shred HIIT app, the lead singer in my band Sadie & The Tribe – and proud mom of three kitties, Bowie, Freddie, and Annie!