Plateau Buster


8 Lessons / with Sadie Nardini

If you’re looking to bust a strength plateau, and move to your next level of calorie burn, long, lean muscle tone and definition, fat burn, whole-body lifting, cardio, metabolism boosting, cellular repair and detox…then you’re going to love this. In this course, you’ll unlock 8 of Sadies most challenging Yoga Shred® workouts!