Did you know that stretching can actually make tight muscles worse, and cause weakness and strain?
And that you can finally release years of built up muscle and emotional tension, reclaim your body’s fullest range of motion – all without stretching!
The Somatic Flexibility Technique (SFT) in an incredibly gentle way to work from and remove the source of tension – the brain, not the muscles. It takes only seconds – and you’ll feel a difference almost instantly!
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